Print

Double Bean Spinach Feta Burgers

Pin to save these Double Bean Veggie Burger

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 20 reviews

Find more fantabulous recipes, tips and tricks at www.thekitchenwhisperer.net. Also, join our TKW Family on Facebook

Ingredients

  • 1 can black beans, rinsed
  • 1 can white beans, rinsed
  • 1/4 cup onions, chopped small
  • 1 teaspoon butter
  • 1 tablespoon olive oil and enough for burger sautéing
  • 2 tablespoon red peppers, minced
  • 2 cups spinach
  • 1 teaspoon Montreal Steak Seasoning
  • 1 egg
  • 2/3 cup plain bread crumbs
  • 1/2 cup crumbled feta

Instructions

  1. In a large skillet, melt butter and 1 tablespoon olive oil over medium heat. Add onions and sauté for 5-6 minutes or until translucent. Add in the spinach and cover. Cook on medium heat for 3-5 minutes or until the spinach is wilted. Remove from heat and allow to cool.
  2. Take 1 1/2 cups of each type of beans and mash in a large bowl. Add in the remaining whole beans, red peppers, seasoning, egg, bread crumbs, feta, and cooled onion & spinach mixture.
  3. Mix until combined. *Note – it will be sticky so if you want, lightly wet your hands with water as you mix. Just be sure not to add water to the mixture. Form into 6-8 patties, depending on how big you want them.

Skillet Method

  1. Add enough olive oil to the bottom of the pan with the heat set to medium-high.
  2. When the oil is hot enough, add the patties in leaving a 1” space between them. Cook for 4-5 minutes or until the bottom has a nice golden brown crispy crust. Flip and cook for 4-5 minutes or until it has a nice golden brown crispy crust.

Oven-Baked Method

  1. Set your oven to 375. Once patties are made, lightly coat them with olive oil.
  2. Put them on a foil-lined baking sheet. Bake for 15 minutes, flip and continue baking for another 15 or until they are golden brown and crispy.