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Protein Packed Apple Crisp

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Ingredients

  • 1 cup rolled oats, not instant (can use Gluten Free oats)
  • 1 large granny smith apple, peeled and sliced into 1/4” slices
  • 1/4 cup plus 1 tablespoon Syntrax Nectar Apple Ecstasy Protein Powder
  • 1 teaspoon cornstarch
  • 1/2 teaspoon cinnamon
  • 3 tablespoon brown sugar (or roughly 1 1/2 teaspoon Splenda Brown Sugar Blend)
  • 3 tablespoon coconut oil, softened but not melted (can use equal amounts butter)

Instructions

  1. Preheat oven to 350F.
  2. Lightly butter or spray 2 8ounce ramekins.
  3. In a bowl mix together the oats, 1/4 cup Syntrax Nectar Apple Ecstasy Protein Powder, corn starch, cinnamon and brown sugar.
  4. Add in the coconut oil and gently with a fork mix it in to form a crumbly texture.
  5. Put the apple slices in a bowl and mix with the 1 tablespoon Syntrax Nectar Apple Ecstasy Protein Powder.
  6. Place the apple slices in the ramekins and then evenly divide the streusel topping over top.
  7. Bake for 25-30 minutes or until the apples are softened, fork tender.
  8. Remove from the oven and allow to cool for 5 minutes.
  9. If desired serve with a scoop of vanilla bean frozen yogurt.

Find it online: https://www.thekitchenwhisperer.net/2013/05/09/protein-packed-apple-crisp/