Simply Pure Vanilla Protein Pancakes
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Ingredients
Pancakes
- 1 Xl egg
- 1 medium banana
- 1 teaspoon baking powder
- 1/4 cup whey protein powder (I used vanilla whey isolate)
- 1/4 cup International Delight Simply Pure Vanilla Coffee Creamer
- 1/2 cup plus 3 tablespoon oat flour (regular or gluten free) * see note
Glaze
- 1/4 cup confectioners’ sugar
- 1–2 tablespoon International Delight Simply Pure Vanilla Coffee Creamer
Instructions
- In a blender add in all of the pancake ingredients and process until smooth and frothy.
- Allow to sit for 10 minutes.
- Set the oven to warm and place a pan with a cooling rack in it.
- Preheat a non-stick pan over medium low and lightly spray with cooking spray.
- When the pan is hot pour out 2 tablespoon of the mixture. Continue making more pancakes leaving 1-2” of space between each pancake.
- Cook for about 1-3 minutes or until the bottom appears set and is starting to brown around the edges.
- Using a spatula carefully flip each pancake cooking for another minute or until lightly browned.
- Move each cooked pancake to the cooling rack in the warm oven.
- Repeat until the batter is all used up.
- When all the batter is used up in a small bowl whisk together the confectioners’ sugar and 1 tablespoon of creamer. If you want it thinner add a little more creamer.
Notes
To make your own flour put 1 1/4 cups of old fashioned oats in a food processor and pulse until you get a fine powder. This should give you 1/2 plus 3 tablespoon – maybe a teaspoon or 2 extra but just save that for another use!